Develop a ChangeFit® Culture!

ChangeFit® introduces awareness and understanding of what happens when we go through change, and provides tips, tools and practical insights that we can incorporate into our everyday life, both at work and at home, to support our overall health and wellbeing.

Learn more

ChangeFit® supports organisations to lead, deliver and effectively transition their people and systems through the technical and psychological transitions of change.

Down arrow icon

Employees in a huddle For Employees Empower your workforce to be happy, healthy and productive, ready to embrace change.
Blurred photo of change practitioner using iPad For leaders Refine your personal approach to change and create a ChangeFit® culture within your team.
Blurred background of 2 executives talking For Executives Strategic insight and support to create a ChangeFit® organisation and people from the ground-up.
Blurred background of practitioner on iPad For Change Practitioners Develop ChangeFit® practitionerswithin your organisation to lead and implement change projects.
Blurred background of man shaking woman's hand For HR Professionals Ensure your people have the tools, support and frameworks to transition through change.
Blurred background of professionals in workplace For Other Professionals Programs tailored to the change needs for any team, role or group within your organisation

Our clients and partners

We work with some of Australia’s leading organisations

AMP logo
ANZ logo
Mercedes Benz logo
Service NSW logo
Bupa logo
Myer logo
Origin logo
NAB logo
Telstra logo
Woolworths logo

Supporting health and wellbeing professionally and personally

ChangeFit® leverages the latest insights from psychology, psychotherapy, neuroscience and others cutting-edge disciplines to deliver proven results.

To support the constant change that business undergoes, it is critical that a comprehensive approach is taken to how that change is managed and a ChangeFit® organisation is developed.

ChangeFit® is tailored to support organisations, leaders and change practitioners lead, deliver and enable change by providing them with an understanding and necessary skills, including a range of tools and a change toolkit, to effectively transition people through both technical and psychological transitions of change. Our programs are also tailored for employees to support them understand and manage change.

Person icon

Individual change capability including health & wellbeing

Multiple persons icon

Team change fitness and psychological safety

Building icon

Organisational change capability

Bandaid icon

Change management diagnostic tools

Virtual meetups and workshops

Latest events @ The Change Space

Project Management
Wed. 12 March 2025

Project Management meets Change Management

Understand the core principles of project management and change management and how they influence...

view
Change Management
Wed. 19 March 2025

Change Impact Assessment 1-Day Workshop

Join Caroline Mills and Tracey Penington as they cover a proven approach to carrying out impact...

view
Communication
Wed. 23 April 2025

Communication Styles in the World of Change and Transformation

Communication is the heartbeat of successful change and transformation initiatives.

view
Change Management
Wed. 21 May 2025

Change Management Models

With the workplace evolving rapidly, how well do these classic models serve us?

view
Change Management
Wed. 11 June 2025

Measuring Change Success

Measuring change success is essential to ensure your efforts are driving the intended outcomes and...

view
Business Process Improvement
Wed. 18 June 2025

Target Operating Model 1-Day Workshop

Learn everything you need to know about Target Operating Models in this workshop with Caroline...

view
Change Management
Tues. 22 July 2025 - Thurs. 24 July 2025

Change Professional 3-Day Course

Want to take your career and organisation to new heights? Join us for Change Professional -...

view
Innovation
Wed. 14 May 2025

Introduction to AI for Change Professionals Half-Day Workshop

AI is no longer a concept of the future. With so many tools on offer, it can feel overwhelming to...

view

Find out how we can help your business and people successfully manage the constant demands of organisational change.